Your toenails serve a purpose, which is to protect your toes. They’re made from keratin, which is the same protein that makes up your skin, hair, and fingernails. It’s keratin that makes them tough and resilient to daily wear and tear. Friction from your shoes, your level of physical activity, and the heat and moisture they’re exposed to can wreak havoc on your toenails, as can some health conditions. Pain, itching, and discolouration are just some of the signs of toenail problems. There are a number of toenail abnormalities that can cause anything from pain to a change in a toenail’s appearance. Nail fungus, or onychomycosis, is a common condition. About 10 per cent of people are affected. The older you are the more likely you are to experience it. Half of all people over age 70 develop this infection.
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